First and foremost, I offer all men in the ‘Meditation for Men’ course my 20+ years of LIFE experience. This includes the hundreds of hours of study, practice and participation in courses and ashrams from around the world. I gravitated towards transcendental meditation (TM) and developed my course based on these principles.
I undertook an intensive meditation course over 20 years ago – called ‘Lifting the veil’ by Gita Bellin and this lead me to start my journey and practice in meditation. https://gitabellin.com
I have personally studied and practiced many different styles and types of meditation – however the one I have settled upon and teach has a very strong core foundation which I can then adapt and use with many other different styles and techniques.
I am also a current mental health first aider (2018), and have recently studied courses in:
- Cognitive Behaviour Therapy (CBT) Practitioner by Kain Ramsay
- Mindfulness 1, 2, 3 and Master Certification by Kain Ramsay
About Kain Ramsay:
International Best-Selling Instructor of grounded, pragmatic life principles. Teaching radically modern applied psychology. Director of Training at Achology
- Certificate in Counselling
- Certificate in Business Management & Leadership
- Certificate in Social Sciences
- Certified Neuro Linguistic Programming Practitioner
- National Vocational Qualifications Assessor
There is no recognised Australian body for meditation as there are so many styles and types available. There are different courses you can take which provide you with personal experience, and there are several different ‘STYLES’ of meditation which offer qualifications underneath their ‘style’.